Coaching that teaches you your own biology

Weekly coaching calls and monthly clinical calls with a clinician, quarterly labs analyzed and reviewed personally, and doctor referral when your data supports it. $2,500 for twelve weeks.

See Coaching Options

Protocols without understanding are just another form of guessing. You can follow a supplement stack, a training program, even a hormone protocol, but if you don't understand WHY it works for your body specifically, you can't adapt when things change.

This coaching teaches you the biology behind the plan, so every decision is grounded in your data and your understanding of how your body responds. The labs reveal the full picture, your hormones, your inflammation markers, your thyroid, your nutrient status, and the protocol is built from what your bloodwork shows.

The goal is competence, understanding your own biology well enough to make informed decisions for the rest of your life.

$2,500 for twelve weeks
What's included:
  • Weekly coaching calls
  • Monthly clinical calls with a clinician
  • AI powered lab analysis and clinical reporting
  • Quarterly bloodwork review and protocol optimization
  • Doctor referral coordinated through Apex Medical Group when needed

Weekly Coaching Calls

Your training and nutrition get adjusted every week based on your data and your progress, so the plan keeps up with what your body is actually doing.

Monthly Clinical Protocol Calls

Once a month you sit down with a clinician and walk through what your labs show and what the research says about your current compounds or supplements, so the data turns into a plan you actually understand.

Quarterly Labs

Every quarter you get a full panel covering your hormones, metabolic markers, inflammatory markers, and nutrient status, because the standard panel from a routine physical doesn't go deep enough for what's being built here.

Doctor Referral (When Needed)

If your labs support it, referral is coordinated through Apex Medical Group, where licensed physicians manage TRT, HRT, and peptide protocols based on what your data shows, and the recommendations come from your bloodwork while the decision stays yours.

How It Works

1

Diagnostic Call

A short call to walk through your goals and confirm fit, and if it's a match you get the calendar link to schedule onboarding.

2

Labs

Comprehensive bloodwork is ordered immediately, going well beyond the standard panel so we see the full picture.

3

Clinical Review

AI analysis followed by personal review from a clinician, and your protocol is built from the results.

4

Coaching Active

Weekly fitness coaching and monthly clinical calls begin, with quarterly labs tracking what's changing.

Application and scheduling handled at Iron Forge or Powerhouse.

Choose Your Community

The coaching system is identical regardless of community, the same labs, the same clinical calls, and the same protocols, so the only difference is the community you join.

Men: Iron Forge Brotherhood

Applications for men go through The Iron Forge, where the coaching program and the men's community live.

Apply at Iron Forge →

Women: Powerhouse Fitness

Applications for women go through Powerhouse Fitness, where the coaching program and the women's community live.

Apply at Powerhouse →

Frequently Asked Questions

What if I just want fitness coaching without the clinical side? +
This program runs on data, and the labs and clinical protocols are what make it different, so if you want standalone training programming, Iron Forge and Powerhouse have programs available separately.
What about prescriptions, HRT, TRT, peptides? +
If your bloodwork supports it, referral is coordinated through Apex Medical Group, where licensed physicians manage TRT, HRT, and peptide protocols, with prescription billing separate from coaching, and everything starts from what your labs show.
Can I cancel? +
It's a twelve week commitment with no refund, because you need at least two rounds of labs to see what's changing, and the meaningful shifts happen between week six and twelve, so the timeline exists because the biology requires it.
What happens after twelve weeks? +
It's $750 a month to continue with the same team and service, and if you stop, you keep everything, your labs, your protocols, all of it.
Do I need previous bloodwork? +
No, because comprehensive labs are ordered regardless of prior history, and the standard panel from a routine physical isn't detailed enough for what's being built here.