In this episode of the "Make America Swole Again" podcast, host Josh Holyfield discusses the importance of integrity, both in words and actions. He explains that having integrity means more than just telling the truth, but also standing by your commitments and making a conscious decision to do the right thing in any given situation. Holyfield admits that he hasn't always been a man of integrity and shares his personal struggles with upholding this value. He encourages listeners to consider the importance of integrity in their own lives and to make a conscious effort to act with integrity in all their interactions.

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