Articles

Stop Losing Weight Start Building Muscle

Your body burns calories to stay alive, and the amount it burns at rest is called your basal metabolic rate, or BMR, which is essentially the energy cost of just existing. That number is not fixed. It shifts based on what your body is m...

May 20, 2026

SS 31 Why 40mg Is the Wrong Dose And What Actually Works

The number 40 milligrams has spread through online discussions of SS-31 the way a lot of numbers spread, which is by being repeated without context until the context disappears entirely. Here is where it actually came from. A clinical t...

May 20, 2026

Short: The Real Reason You're Not Losing Weight On A GLP-1

Most people who plateau on a GLP-1 medication think the drug stopped working. The drug didn't stop working. Something else changed, and it started changing the moment the medication did exactly what it was supposed to do. Here is the fu...

May 20, 2026

Short Script: Why MOTS-C Works for Some People and Not Others

Your cells are not passive recipients of whatever signal you send them. They are machines that can only execute instructions if the underlying hardware is functional, and that distinction is the entire reason MOTS-c produces dramatic re...

May 20, 2026

Sell Them What They Want

The man on your sales call who says he wants to lose 20 pounds is not lying to you. He is telling you the truth as far as he can see it. But there is a layer underneath that truth that he has not found words for yet, and if you respond ...

May 20, 2026

Peptide Injection Lumps and Nodules: Why They Happen and How to Fix Them

Most people who find a lump under their skin after injecting immediately blame the compound, and that instinct is understandable because the lump appeared after the injection so the injection must be the problem, but the compound is alm...

May 20, 2026

New MOTS-C Study Changes How I Stack the Mechanic Protocol

The standard advice for stacking SS-31 and MOTS-C goes like this: repair the mitochondria first with SS-31, then add MOTS-C to amplify what you've rebuilt. The logic is clean and the sequencing makes intuitive sense. A new study complic...

May 20, 2026

Most Guys Get Hormones Completely Backwards

Your thyroid sets the ceiling for your testosterone, and your testosterone sets the ceiling for your IGF-1, and most guys who are chasing performance are jumping straight to the top of that chain without ever building the foundation und...

May 20, 2026

Metformin Vicious Cycle

Skeletal muscle is responsible for roughly 80% of the work your body does to clear glucose out of your bloodstream after a meal, and that single fact changes how you need to think about insulin resistance and the drugs used to treat it....

May 20, 2026

Low Testosterone: Do You Need TRT or Is There Something to Try First

Testosterone levels don't tell you much on their own. They tell you what is happening, but not where the problem is. And without knowing where the problem is, you can't know which solution actually applies to you. Here is the full chain...

May 20, 2026

Keto Weight Stall

Most people starting keto lose 10 to 15 pounds in the first two weeks, and then the scale barely moves for a month, and they assume the diet stopped working. The opposite is true. To understand why, you need to see the full chain first....

May 20, 2026

Is TRT The Same As Taking Steroids

Testosterone is a steroid. Not in the vague cultural sense, but in the precise chemical sense: it belongs to a class of molecules called anabolic-androgenic steroids, which are compounds built on a cholesterol backbone that promote tiss...

May 20, 2026